Compassionate, Evidence-Based Therapy for Children, Adolescents, and Adults

TP Psychology, PLLC believes therapy should be collaborative, individualized, and grounded in evidence-based care. Treatment is tailored to each client's unique needs and integrates cognitive behavioral therapy (CBT), psychodynamic principles, person-centered therapy, mindfulness, and strengths-based interventions to foster insight while building practical skills for everyday life.

Depending on each client's goals and presenting concerns, therapy may also incorporate psychoeducation, relaxation strategies, behavioral interventions, parent training, and other evidence-based techniques that support meaningful, lasting change. TP Psychology, PLLC is committed to providing a supportive, nonjudgmental environment where children, adolescents, adults, and families feel heard, understood, and empowered to achieve their goals.

Specialties

ADHD and executive functioning challenges

Anxiety, excessive worry, and symptoms of panic

Depression, low motivation, and mood concerns

Stress and burnout

Life transitions

Self-esteem and identity development

Emotional regulation and behavioral concerns

Interpersonal conflicts, relationship difficulties, and social skills

School-related challenges and school refusal

Ages Treated: 4+

Children

Adolescents

Young Adults

Adults

Parents & Caregivers

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